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So, I took some much needed chill time with my soon to be high school senior, and watched a movie, Whiplash, with Miles Teller and J.K. Simmons. Though she big time denies it, she only wanted watch it for Teller. … Continue reading
So, I am doing this hardcore HIIT/strength training with super strict meal planning. I have pretty much done everything to a T except a few extra hundred calories during my one cheat meal of the week. Today is the beginning … Continue reading
So, Faith and Trust in God and yourself and the process, whatever you are trying to achieve are EXCELLENT places to start. But the magic part- not so easy. Things rarely just happen for people. I mean honestly, I can … Continue reading
Simply Dee in D.C. 