So, Motivation for your Manic Monday

So today we will discuss fitness. What does it mean to you? To me it means: feeling confident in my clothes, looking slender and feeling good about myself. For others it means being able to run a half marathon, to enter the bikini fitness contest, or to be able to bench press 200 pounds. Fitness…

So, when I’m dedicated, I am dedicated! Steps how to be…

So, I am doing this hardcore HIIT/strength training with super strict meal planning. I have pretty much done everything to a T except a few extra hundred calories during my one cheat meal of the week. Today is the beginning of week 6. At this point I have lost 15lbs and a little over 9…

So, everything we go for in life is truly mental…

So, I have started back on my clean eating today and had caffeine which is a no-no. My plan is no caffeine, soy, gluten/wheat, alcohol and no dairy. I was sick for close to a month from almost the end of February, until about 3 weeks ago and I lost a lot of weight. But…

So, today has been pretty chill…

I haven’t talked to married guy, friend or Alabama guy or lawyer guy. I went to visit a bestie/family member I haven’t seen in a year, we ran a couple of errands, and I booked my daughter a decent audition for Monday. So, today was good. I jogged 4 miles and did my #dirty30 workout…

So, I am on day 4 of 30 runs…

I haven’t mentioned this before probably, but I am in this Facebook group where we do 30 runs in 30 days. I jog/walk mostly, but hey- I am doing it! I was so excited today to do 2.2 miles in 25 minutes. Probably sounds terrible to some of you because you may be able to…

So, I had a good but busy couple of days

We went to a pub sing, hosted a Valentine’s party, rearranged our place, and got rid of things (again). I feel still a bit tired, but also renewed. I am feeling great because my place looks great and I started doing this winter challenge where I have to do at least 2 miles a day….

SO, I guess I am working out to keep up with my noshing:)

I did a 21 day fix workout today because as you guys know I am trying the whole beachbody coach thing out. Tonight I have to do the “Dirty Thirty” workout since I missed Monday. After my earlier workout, I literally had an entire small Tribe garlic hummus and pretzel crisps. Tonight, I had some…