So, everything we go for in life is truly mental…

So, I have started back on my clean eating today and had caffeine which is a no-no. My plan is no caffeine, soy, gluten/wheat, alcohol…

Continue reading → So, everything we go for in life is truly mental…

So, I have decided to define “clean” and “fit” for myself…

So, I am a size 12/14 and I am not super tall. Some would call me chubby, some say I look fab as I am…

Continue reading → So, I have decided to define “clean” and “fit” for myself…

So, the words “fit” and “clean” are being used all over the place, but what do they really mean?

So, fit and fitness are so over-used and over-hyped these days. Everyone is a fitness guru. There are thousands of people on every social media…

Continue reading → So, the words “fit” and “clean” are being used all over the place, but what do they really mean?

So, I had a good but busy couple of days

We went to a pub sing, hosted a Valentine's party, rearranged our place, and got rid of things (again). I feel still a bit tired,…

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SO, I guess I am working out to keep up with my noshing:)

I did a 21 day fix workout today because as you guys know I am trying the whole beachbody coach thing out. Tonight I have…

Continue reading → SO, I guess I am working out to keep up with my noshing:)

So, it is the end of 2015 and I haven’t…

I haven't stuck with my end of the bargain-reading tons of blogs and writing tons. But, I have written more this year than in a…

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So, will beautifying the outside make a difference with a wonky inside?

I am the weird, strange and odd kind of person that thinks deeply in situations that there is no obvious depth. A local grocery store…

Continue reading → So, will beautifying the outside make a difference with a wonky inside?