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SO, time to motivate myself and others. At the beginning of each week I feel like we all need a boost or encouragement to get geared up for the week. Today’s message, is basic. Be you. Your uniqueness and individuality … Continue reading
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So, I have started back on my clean eating today and had caffeine which is a no-no. My plan is no caffeine, soy, gluten/wheat, alcohol and no dairy. I was sick for close to a month from almost the end … Continue reading
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I am so motivated on some days and other days, I am all like: Moti-what? There are times when I want to stay under the fluffy down comforter and barely peek above the top of it except to rub my … Continue reading
Simply Dee in D.C. 
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