So, everything we go for in life is truly mental…

So, I have started back on my clean eating today and had caffeine which is a no-no. My plan is no caffeine, soy, gluten/wheat, alcohol and no dairy. I was sick for close to a month from almost the end of February, until about 3 weeks ago and I lost a lot of weight. But…

So, here are some tips to getting motivated!

I am so motivated on some days and other days, I am all like: Moti-what? There are times when I want to stay under the fluffy down comforter and barely peek above the top of it except to rub my fat feline. Then there are days where I am super-organized, super-excited. Super-motivated! These are some…