For the last 2 decades I have run around to take care of my daughter, my cats, myself, and for 4 years, a spouse. Now DD (Darling D) has my back and takes care of me when he is here … Continue reading
Tag Archives: Health
So, a little Motivation for your Manic Monday
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So, it is the Monday after Thanksgiving. Who else is feeling all ughhhhh? I feel ya. We are kindred. Anyhow, we are all here and woke up today so yeah, we are good! Today I decided to write a little … Continue reading
So, wow- WWWWW time again. Dang…
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So it is time for a bit more of Wednesday’s Wit, Wisdom, Wondering and What Not. Now that I am mostly over being sick, the days are flying by! Hope your hump day is as good as I know that … Continue reading
So, Motivation for your Manic Monday
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So today we will discuss fitness. What does it mean to you? To me it means: feeling confident in my clothes, looking slender and feeling good about myself. For others it means being able to run a half marathon, to … Continue reading
So, I have decided to define “clean” and “fit” for myself…
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So, I am a size 12/14 and I am not super tall. Some would call me chubby, some say I look fab as I am and what others say, I don’t really care at this point because I eat better … Continue reading
So okay, where I have been this time and it how it has sucked!!! Be your own health advocate-PART 2!!
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So, since I last wrote on February 15th, I just published it today, I have been really, really, really ill. My guy was visiting President’s Day weekend which was our Valentine’s. We went to dinner and went to the ballet and … Continue reading
So, will beautifying the outside make a difference with a wonky inside?
I am the weird, strange and odd kind of person that thinks deeply in situations that there is no obvious depth. A local grocery store that is one of the top in the nation decided to throw out all of their old front racks (for magazines, dvds and other wares) and use a deep and dark-colored wood to give the store an even more sophisticated look. And I suddenly thought, okay-the store looks better, but does this really improve the store? The store has more swanky touches, but how nice is the management? Does the company treat the employees the way that it once did when the owner of the store was alive?
See, a super mundane thing like shelf replacement makes me think about beauty on the inside versus the outside. I told you I’m weird. But really, are the ultra difficult workouts I am doing twice a day making me a better person? Stronger, maybe. More fit, I hope. A better shape to my body-here’s hoping.:) But if I did not work on myself spiritually, does any of that other stuff matter?
Well, in the world we live in today, it seems so. I don’t want to be one of those writing about the famous K family. But, if they didn’t have banging bodies and pretty faces, would people hate/love them in the way that they do? Though the question is purely rhetorical, I think you know the answer. NO! They look so awesome on the outside, but what goes on internally with some of them is really screwed up.
I can’t lie, I would love to have Kendall’s model figure and look great in everything. I would also like to not watch every bite that goes into my mouth and workout all of the time. But, genetics have a funny way of giving us the good, bad and the ugly stuff. I am attractive, but will never be modelesque. I am petite in height, and wear myself out measuring food and working out and drinking water to see minimal pounds lost.
The point is, I work so hard on the outside, but if I was a complete a-hole to people then I would not have people want to be around me. People wouldn’t want to celebrate my bday with me, or go see my daughter perform, or invite me to things. I am glad that I am good on the inside and that I do not act as though the world revolves around me. I pray and I am humble and I try to treat every one with kindness, until they piss me off.:)
So, as I sculpt my body with my 21 Day Fix deal and lift my weights and measure my portions, I will continue to ensure that what lies within rivals the beauty on the outside. For if the inside is ugly and tainted, then the outside, no matter how fit or gorgeous will just not be as beautiful.
I wish that more people could have this revelation or be convicted of this because looks do fade. It is a sad, sad circumstance for those that have lived their life letting their looks lead their way because once youth fades,the no one cares anymore. Then they are forced to have relationships based on their heart and mind.
Well, at least I have my heart and mind right. Just waiting for my body to be as fabulous! I will keep on trying one workout at a time. One pound at a time and one measurement at a time! Wish me luck!!
Simply~
Dee
