So, a little Motivation for your Manic Monday

So, it is the Monday after Thanksgiving. Who else is feeling all ughhhhh? I feel ya. We are kindred. Anyhow, we are all here and woke up today so yeah, we are good! Today I decided to write a little bit about nutrition. If you know me, you know that I have issues losing weight….

So, Motivation for your Manic Monday

So today we will discuss fitness. What does it mean to you? To me it means: feeling confident in my clothes, looking slender and feeling good about myself. For others it means being able to run a half marathon, to enter the bikini fitness contest, or to be able to bench press 200 pounds. Fitness…

So, I am on day 4 of 30 runs…

I haven’t mentioned this before probably, but I am in this Facebook group where we do 30 runs in 30 days. I jog/walk mostly, but hey- I am doing it! I was so excited today to do 2.2 miles in 25 minutes. Probably sounds terrible to some of you because you may be able to…