So, a little Motivation for your Manic Monday

So, it is the Monday after Thanksgiving. Who else is feeling all ughhhhh? I feel ya. We are kindred. Anyhow, we are all here and woke up today so yeah, we are good! Today I decided to write a little bit about nutrition. If you know me, you know that I have issues losing weight….

So, wow- WWWWW time again. Dang…

So it is time for a bit more of Wednesday’s Wit, Wisdom, Wondering and What Not. Now that I am mostly over being sick, the days are flying by! Hope your hump day is as good as I know that mine will be. See what I did there? I predicted something good. I stated today…

So, Motivation for your Manic Monday

So today we will discuss fitness. What does it mean to you? To me it means: feeling confident in my clothes, looking slender and feeling good about myself. For others it means being able to run a half marathon, to enter the bikini fitness contest, or to be able to bench press 200 pounds. Fitness…