So Insomnia,inshomnia what’s the big deal?

I am not sleeping much lately. Too much coffee? Working out late at night? Worried about everything under the sun? Yep. Yep. And yep. I am trying so hard to lose weight and I know that sleep is important. Especially when it comes to weight loss, but sometimes I go through phases where I don’t […]

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So, I slept until 11:45 today, kind of refreshing…

Since I have been a mom, there have been very few days of sleeping in like this. In this case, it wasn’t completely restful because I went to sleep around 3, woke up at 8 and then went back to sleep. That may not sound refreshing to you, but to someone like me who has […]

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